| Management number | 240101246 | Release Date | 2026/07/16 | List Price | US$19.16 | Model Number | 240101246 | ||
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<p>Optimum Nutrition Micronized Creatine powder for women and men helps enhance muscle strength and growth, maximizes ATP recycling, and accelerates muscle recovery with 5g of creatine monohydrate per serving*^</p> <p>Intended for daily use by those with serious training and competition goals, it’s easy to use and mixes smooth with only a glass and spoon. Just add it with your favorite cold beverage or stack it into your Gold Standard protein shake to elevate your performance nutrition routine*^</p> <p>Formulated with high-quality ingredients you can trust, you'll feel confident in every serving. Trusted by professionals and fitness enthusiasts alike, it’s your everyday ticket to next-level performance*^ in the gym or on the field.</p> <p>Directions</p> <p>Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.</p> <p>*When used daily, over time, and combined with exercise.</p> <p>^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.</p>
| Primary ingredient | Creatine Monohydrate |
|---|---|
| Fitness goal | Builds Muscle |
| Serv per cont | 60 |
| Health concern | Muscle Growth |
| Ingredient preference | Gluten-Free |
| Cal per serv | 5cal |
| Brand | Optimum Nutrition |
| Vitamin & supplement type | Amino Acid Supplements |
| Flavor | Unflavored |
| Dosage | Directions: Add 1 rounded teaspoon of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon. Tip: Power-up protein, meal replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. |
| Serving size | SERVING SIZE 1 ROUNDED TEASPOON (5 G) |
| Net content statement | 10.6 oz (300)g |
| Activity stage | Post-Workout |
| Product usage frequency | Daily |
| Enteral medication form | Powder |
| Sugar per serv | 60g |
| Symptoms | Muscle Strength,Power,Size |
| Stop use indications | Consult your physician before use if you are pregnant, trying to get pregnant or nursing. |
| Age group | Adult |
| Gender | Unisex |
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